Thank goodness it’s Friday!  Here’s a recap of five moments from this week: ONE I have almost forgotten that Halloween was last week.  I feel as if the transition from September to October is all… View Post

ONE Happy Birthday to one of my favorite people, and college roomie, Caroline!  In honor of her birthday here’s an awesome #FlashbackFriday photo from our college days.  Clearly we dressed as the Seven Deadly Sins.… View Post

I don’t believe I have written much about yoga here before. I am not currently teaching, which I have found has left me with more time and mental space for my own practice. Since my… View Post

I can finally say that we had a very low-key and relaxing weekend!  This has truly been a long time coming, and I could not have been happier.  After a travel-filled few months, it was… View Post

Happy Friday to you all!  I hope, wherever you are, that you are blessed with some gorgeous fall weather.   Here’s a look at my 5 favorite things from the week: 1. Each time the… View Post