ONE Happy Birthday to one of my favorite people, and college roomie, Caroline!  In honor of her birthday here’s an awesome #FlashbackFriday photo from our college days.  Clearly we dressed as the Seven Deadly Sins.… View Post

I don’t believe I have written much about yoga here before. I am not currently teaching, which I have found has left me with more time and mental space for my own practice. Since my… View Post

I can finally say that we had a very low-key and relaxing weekend!  This has truly been a long time coming, and I could not have been happier.  After a travel-filled few months, it was… View Post

Happy Friday to you all!  I hope, wherever you are, that you are blessed with some gorgeous fall weather.   Here’s a look at my 5 favorite things from the week: 1. Each time the… View Post

Fall has officially arrived in the mountains. Here are a few little items spicing up my life these days: (Warning: Makeup talk below!) 1. I normally go the Apple Cinnamon route for fall candles, but this Marshmallow… View Post